At 66 years old, I’m proving that it’s never too late to improve your health, build strength, and reclaim your fitness. Follow my real-life journey as I work toward my goal of reaching 230 pounds by January 1, 2027, through consistent exercise, better nutrition, and daily habits that support lasting change. Every week I’ll share my weigh-ins, victories, setbacks, lessons learned, and progress along the way. If you’re looking for motivation, accountability, or proof that meaningful change can happen after 65, join me on the road to 230.

 

Latest Posts

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Weigh-In July 1, 2026
I had a great week over in Chaska, Minnesota, volunteering at the KPMG Women’s PGA Championship!...
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The Scale Isn't Moving Much
It’s funny how some weeks you go into weigh-in convinced the scale is going to be up, only to find out...
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Sunday Weigh-In: A Reminder That Diet Matters
This morning’s weigh-in was a reminder that I need to stay focused on my diet. The scale read 270.5...
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Fit After 65: The Road To 230 – Week 2
I stepped on the scale this Sunday morning and weighed 270.1 pounds. That is down from last week’s...
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Fit After 65: The Road To 230 – Week 1
Stepping on the scale on Wednesday, May 27, just a few days after returning home from Cancun, I weighed...