Playing Strong, Moving Well After 65

Golf is more than a game—it’s a way to stay active, mobile, and competitive at any age. Here you’ll find simple ways to move better, swing freer, and enjoy the game without breaking down.

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5 Functional Exercises That Add Distance To Your Drives
If you’ve ever stood on the tee box and thought, “Man, I used to hit it farther than this,” you’re not...