At 66 years old, I’m proving that it’s never too late to improve your health, build strength, and reclaim your fitness. Follow my real-life journey as I work toward my goal of reaching 230 pounds by January 1, 2027, through consistent exercise, better nutrition, and daily habits that support lasting change. Every week I’ll share my weigh-ins, victories, setbacks, lessons learned, and progress along the way. If you’re looking for motivation, accountability, or proof that meaningful change can happen after 65, join me on the road to 230.

 

Latest Posts

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Another Week In The Battle: Learning To Adjust
The first week of fall camp for college football can be hectic! Suddenly everything changes. There are...
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August Begins: Five Months To Reach My Goal
It’s August, and that means I have five months to reach my goal of weighing 240 pounds by the end...
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Back On Track... One Week At A Time
I’m hopeful that I’m getting back on track. This morning’s weigh-in came in at 270.7...
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This Wasn't The Weigh-In I Was Expecting, 07/12/26
Well…this wasn’t the weigh-in I was expecting. Last Sunday, July 5, I weighed 268.5 pounds....
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Slow And Steady Wins The Race.
While the weight isn’t coming off as fast as I might like, it is moving in the right direction,...