Sunday Check-In — March 15, 2026 This Sunday, March 15th, 2026, I stepped on the scale and saw a number I didn’t want to see. Weight: 274.7 poundsThat’s 2.7 pounds higher than last week. If I’m being honest, this up-and-down pattern is starting to frustrate me. I know what I should be doing. I talk about it. […]
When Motivation Isn’t Enough: Resetting The Focus Read More »
A Week of Better Consistency After a week where I saw better consistency at the gym and a little better portion control with my meals, I stepped on the scale this Sunday morning, March 8th, 2026. The result: Weight: 273 pounds Waist Measurement: 48½ inches Those numbers represent some early signs of progress, and at
Sunday Weigh-In: March 8, 2026 Read More »
Today is Sunday, March 1st. This is Day One of my 10-week commitment to show up in Cancun feeling stronger, leaner, and confident walking the beach. Not perfect. Not shredded. Just proud of the effort and the discipline it took to get there. This isn’t just about looking better in photos. It’s about proving to
10 Weeks To The Beach: Week 1 Begins Read More »
In three days, it will be Sunday, March 1st, 2026. Ten weeks from that date, on May 20th, I will be stepping onto a beach in Cancun, Mexico. The sun will be bright. The water will be turquoise. And I want to walk across that sand lighter — 10 to 15 pounds lighter — and
10 Weeks To Prove To Myself Read More »