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My trip to Cancun officially begins this Tuesday, May 19th, and I’ll be spending five full days at the Hyatt Ziva Cancun. The countdown is over. As for this week’s weigh-in, I didn’t quite reach my goal...

Progress Continues… and So Does the Vision The progress continues. This morning I weighed in at 266.8 pounds, down from 269.6 pounds a week ago. That’s another solid week of progress and another reminder...

I really didn’t know what to expect stepping on the scale this morning. After skipping last week’s weigh-in because of my trip — and being honest about how I ate — I was preparing myself for the worst....

I didn’t do a Sunday weigh-in this week. I was out of town visiting friends, and the routine just wasn’t there. And if I’m being honest — neither was the discipline. This weekend looked a lot like old...