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Maybe not thinking so much about my weight—or constantly analyzing everything I eat—is actually the way to go.
Today’s Sunday weigh-in came in at 269.8 pounds, down from 271.2 pounds last week.
I’ll...
We have all heard the saying, “Health is wealth.”
When I was younger, I’m not sure I gave that saying much thought. As we get older, though, those words start to mean a little more.
Getting healthy...
My Sunday weigh-in came in at 271.2 pounds, down from 272.7 pounds the previous week.
That’s a loss of 1.5 pounds, and I’ll take it.
If I’m being truthful, I didn’t spend much time...
The first week of fall camp for college football can be hectic!
Suddenly everything changes. There are new schedules, longer days, more time on my feet, different meal times, and changes to my normal sleep...